Contact

We're excited to be a part of Iowa State Capitol and Lucas Cafés!

Our Chef invites you to contact him with any questions you might have!

Contact

MENU

Download and read this weeks menu.READ MORE

NUTRITION

We are proud of the role we play in providing you with a nutritious meal each day.  Our goal is…READ MORE

NEWS

What’s New?  Check this page often to keep in touch with the Fresh Seasons Café!READ MORE

PROMOTIONS

Our latest promotion!READ MORE

New Years Resolution 2013 Promotion Winner

Welcome To Fresh Seasons Café

Are You a “Foodie”?…

  • Do You Have Nutritional Questions?…
  • Do You Want a Direct Line To Chef Miller for
    Requests or Comments?…
  • Do You Want to Share Recipe Ideas?

Well NOW You Can!

Chef Miller invites you to contact him with any questions
you might have at:


Latest News

  • May “Tea Time” Promotion!

May “Tea Time” Promotion!

  • May 6th, 2015

Celebrate the May corporate-sponsored promotion on Wednesday, May 20th, “Unwind… Enjoy Some Tea!”

  • April Stress Relief Promotion!

April Stress Relief Promotion!

  • April 21st, 2015

Celebrate the April corporate-sponsored promotion on Wednesday, April 22nd, “Stress Awareness Month”

Hours

Café Hours

MONDAY – THURSDAY

Cafe Hours CAPITOL

7 AM – 3 PM

Breakfast 7 am-9:30 am

Snacks 9:30 am to 11:00 am

Lunch 11:00 am to 2:30 pm

Snacks 2:30 pm to 3:00 pm

FRIDAY

7 AM – 2:30 PM

Breakfast 7 am-9:30 am

Snacks 9:30 am to 11:00 am

Lunch 11:00 am to 2:00 pm

Snacks 2 pm to 2:30 pm